Blood Sugar Impact of Handheld Pot Pie, Chick'n Pesto
contains 32.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingHandheld pot pie, chick'n pesto contains 55.0g of carbs, 6.0g of sugar, 12.0g of protein, 28.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Handheld pot pie, chick'n pesto contains 32.4g of carbs, 3.5g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC VEGETABLE SHORTENING [MECHANICALLY PRESSED ORGANIC PALM OIL], VEGETABLE OIL [VEGETABLE OIL BLEND {PALM FRUIT, CANOLA, AND OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID {TO PRESERVE FRESHNESS}, ANNATTO EXTRACT {COLOR}], SUGAR, SEA SALT, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CHICK'N: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR {FROM SUNFLOWER OIL}, CITRIC ACID], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER), VEGAN CHEESE: (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORN STARCH, MODIFIED POTATO STARCH, SEA SALT, MOZZARELLA FLAVOR [PLANT SOURCES], BETA CAROTENE [COLOR], COBALAMIN (VITAMIN B12]), VEGETABLE BLEND: (TOMATOES, ONIONS), DAIRY-FREE PESTO: (BASIL, OLIVE OIL, WALNUTS, GARLIC, LEMON JUICE CONCENTRATE, SEA SALT, SPICES), VEGAN EGG-LESS GLAZE: (WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRIN, STARCH).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST: (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC VEGETABLE SHORTENING [MECHANICALLY PRESSED ORGANIC PALM OIL], VEGETABLE OIL [VEGETABLE OIL BLEND {PALM FRUIT, CANOLA, AND OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID {TO PRESERVE FRESHNESS}, ANNATTO EXTRACT {COLOR}], SUGAR, SEA SALT, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CHICK'N: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR {FROM SUNFLOWER OIL}, CITRIC ACID], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER), VEGAN CHEESE: (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORN STARCH, MODIFIED POTATO STARCH, SEA SALT, MOZZARELLA FLAVOR [PLANT SOURCES], BETA CAROTENE [COLOR], COBALAMIN (VITAMIN B12]), VEGETABLE BLEND: (TOMATOES, ONIONS), DAIRY-FREE PESTO: (BASIL, OLIVE OIL, WALNUTS, GARLIC, LEMON JUICE CONCENTRATE, SEA SALT, SPICES), VEGAN EGG-LESS GLAZE: (WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRIN, STARCH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Handheld Pot Pie, Chick'n Pesto is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Handheld Pot Pie, Chick'n Pesto has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Handheld Pot Pie, Chick'n Pesto contains 32.4g carbs, 3.5g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Handheld Pot Pie, Chick'n Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Handheld Pot Pie, Chick'n Pesto compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.