Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chai Latte Premium Tea Blend Ice Cream Bars, Chai Latte

Chai Latte Premium Tea Blend Ice Cream Bars, Chai Latte
23

contains 19.4g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 62.0g serving

Chai latte premium tea blend ice cream bars, chai latte contains 12.0g of carbs, 11.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 11.0g
Fiber 0.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
23

Chai latte premium tea blend ice cream bars, chai latte contains 19.4g of carbs, 17.7g of sugar, and 0.0g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 29.8mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.0mg 6%
Iron 0.0mg 0%
Potassium 130.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, ORGANIC CANE SUGAR, CHAI TEA FLAVOR (WATER, CHAI TEA [CINNAMON, GINGER, CARDAMOM, BLACK TEA, ALLSPICE, CLOVES, AND BLACK PEPPER], BLACK TEA), NONFAT DRY MILK, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 54% DV

Minerals

Calcium 13% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SKIM MILK, CREAM, ORGANIC CANE SUGAR, CHAI TEA FLAVOR (WATER, CHAI TEA [CINNAMON, GINGER, CARDAMOM, BLACK TEA, ALLSPICE, CLOVES, AND BLACK PEPPER], BLACK TEA), NONFAT DRY MILK, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ruby's Naturals, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2175249

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management