Other Frozen Desserts

Blood Sugar Impact of Melrose Mint Chip Creamy Mint Marbled With Chocolate Flakes Non Dairy Frozen Dessert, Melrose Mint Chip

Melrose Mint Chip Creamy Mint Marbled With Chocolate Flakes Non Dairy Frozen Dessert, Melrose Mint Chip
49

contains 28.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 107.0g serving

Melrose mint chip creamy mint marbled with chocolate flakes non-dairy frozen dessert, melrose mint chip contains 30.0g of carbs, 18.0g of sugar, 1.0g of protein, 12.0g of fat, and 5.0g of fiber per 107.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 18.0g
Fiber 5.0g
Protein 1.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
49

Melrose mint chip creamy mint marbled with chocolate flakes non-dairy frozen dessert, melrose mint chip contains 28.0g of carbs, 16.8g of sugar, and 4.7g of fiber per 107.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 107.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 18.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.6mg 1%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEWMILK (FILTERED WATER, CASHEWS), INVERT SUGAR (CANE SUGAR, CITRIC ACID), COCONUT OIL, CANE SUGAR, TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, DEXTROSE, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, SUNFLOWER OIL, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, PEPPERMINT EXTRACT, HIMALAYAN SEA SALT, CAROB GUM, GUAR GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CASHEWMILK (FILTERED WATER, CASHEWS), INVERT SUGAR (CANE SUGAR, CITRIC ACID), COCONUT OIL, CANE SUGAR, TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, DEXTROSE, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, SUNFLOWER OIL, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, PEPPERMINT EXTRACT, HIMALAYAN SEA SALT, CAROB GUM, GUAR GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Experience Design Llc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2175926

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management