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Blood Sugar Impact of Honey Cornbread Mix, Honey

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cake, Cookie & Cupcake Mixes Wegmans Food Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 12.0g
Fiber 0.0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 36.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 0.4mg 2%
Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MEAL, CANE SUGAR, WHITE RICE FLOUR, HONEY POWDER (SUGAR, HONEY), SORGHUM FLOUR, CORN FLOUR, POTATO STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Moderately Processed

CORN MEAL, CANE SUGAR, WHITE RICE FLOUR, HONEY POWDER (SUGAR, HONEY), SORGHUM FLOUR, CORN FLOUR, POTATO STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2176035

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management