Blood Sugar Impact of Black Hole Cherry, Rocket Raspberry, Cosmic Punch Flavored Galactic Mix Chewy Candy Cubes, Black Hole Cherry, Rocket Raspberry, Cosmic Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 18.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, LACTIC ACID, MALIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, CONFECTIONER'S GLAZE, BLUE 1, RED 40, CHERRY JUICE CONCENTRATE (FLAVOR), TITANIUM DIOXIDE, CARNAUBA WAX.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, LACTIC ACID, MALIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, CONFECTIONER'S GLAZE, BLUE 1, RED 40, CHERRY JUICE CONCENTRATE (FLAVOR), TITANIUM DIOXIDE, CARNAUBA WAX.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spooktacular Mix
Weis Markets, Inc.
Fruit Punch Flavored Jumbo Gummy, Fru...
Ross Acquisition Inc.
Weis Quality, Valentine Mellocreme Mix
Weis Markets, Inc.
Rings Candy, Apple
Ferrara Candy Company
Red & Green Gummy Stars
The Hampton Popcorn Company, Inc.
Peanut Butter Madness Bar, Peanut But...
Dojo Brands Llc
Mango, Grape, Green Apple, Strawberry...
Morinaga America, Inc.
Assorted Fruit Hearts & Bears Soft Gu...
Ferrara Candy Company
Almond Roca Buttercrunch Toffee With ...
Brown & Haley
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Hole Cherry, Rocket Raspberry, Cosmic Punch Flavored Galactic Mix Chewy Candy Cubes, Black Hole Cherry, Rocket Raspberry, Cosmic Punch is a food product in the candy category with a Blood Sugar Impact score of 58.0.
Black Hole Cherry, Rocket Raspberry, Cosmic Punch Flavored Galactic Mix Chewy Candy Cubes, Black Hole Cherry, Rocket Raspberry, Cosmic Punch has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Black Hole Cherry, Rocket Raspberry, Cosmic Punch Flavored Galactic Mix Chewy Candy Cubes, Black Hole Cherry, Rocket Raspberry, Cosmic Punch contains 96.7g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Hole Cherry, Rocket Raspberry, Cosmic Punch Flavored Galactic Mix Chewy Candy Cubes, Black Hole Cherry, Rocket Raspberry, Cosmic Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Hole Cherry, Rocket Raspberry, Cosmic Punch Flavored Galactic Mix Chewy Candy Cubes, Black Hole Cherry, Rocket Raspberry, Cosmic Punch compares to similar foods. You can also explore other foods in the candy category for alternatives.