What is Cheese Ravioli, Cheese?

Cheese Ravioli, Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 66.1.

How does Cheese Ravioli, Cheese affect blood sugar?

Cheese Ravioli, Cheese has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cheese Ravioli, Cheese?

Cheese Ravioli, Cheese contains 26.5g carbs, 1.5g sugars, 1.5g fiber, and 8.8g protein per 100g.

Is Cheese Ravioli, Cheese suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cheese Ravioli, Cheese in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cheese Ravioli, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cheese Ravioli, Cheese compare to other foods?

Use our comparison tool to see how Cheese Ravioli, Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.

Pasta By Shape & Type Joseph Seviroli Inc Branded

Blood Sugar Impact of Cheese Ravioli, Cheese

Cheese Ravioli, Cheese

contains 26.5g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 136.0g serving

Cheese ravioli, cheese contains 36.0g of carbs, 2.0g of sugar, 12.0g of protein, 9.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	36.0g
Sugars	2.0g
Fiber	2.0g
Protein	12.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Cheese ravioli, cheese contains 26.5g of carbs, 1.5g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 280

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.4mg 18%

Sodium 379.4mg 16%

Total Carbohydrates 36.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 557.6mg 43%

Iron 1.0mg 6%

Potassium 224.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)). WATER, PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CORN STARCH, DIETARY FIBER, SEA SALT, LIGHT CREAM, PARSLEY, SPICES, BETA CAROTENE (COLOR), STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 41% DV

Iron 4% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Food Town Stores Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Joseph Seviroli Inc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2176139