6

Blood Sugar Impact of Original Coconut Almond Plant Based Creamer, Original Coconut Almond

This food has a low impact on blood sugar and is likely to provide stable energy.

Milk Additives Heritage Distributing Company Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 3.0g
Fiber 0.0g
Protein 0.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
6

Original coconut almond plant based creamer, original coconut almond contains 20.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, COCONUT CREAM (COCONUT, WATER), ALMOND BUTTER (ALMONDS), CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, GELLAN GUM, SODIUM BICARBONATE, POTASSIUM CITRATE, SEA SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CANE SUGAR, COCONUT CREAM (COCONUT, WATER), ALMOND BUTTER (ALMONDS), CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, GELLAN GUM, SODIUM BICARBONATE, POTASSIUM CITRATE, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Heritage Distributing Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2176368

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management