Blood Sugar Impact of Korean Bbq Sauce, Korean Bbq
contains 43.2g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingKorean bbq sauce, korean bbq contains 16.0g of carbs, 12.0g of sugar, 1.0g of protein, 1.0g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Korean bbq sauce, korean bbq contains 43.2g of carbs, 32.4g of sugar, and 2.7g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPERS, SALT), WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID], WATER, CORN SYRUP, GARLIC (INCLUDING DEHYDRATED), RICE VINEGAR, DISTILLED VINEGAR, GINGER, SESAME SEED OIL, MODIFIED CORN STARCH, MALTODEXTRIN, ONION JUICE, AUTOLYZED YEAST EXTRACT, SALT, CHIVES*, SESAME SEEDS, RED BELL PEPPER*, YEAST EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, CARAMEL COLOR, NATURAL FLAVOR, XANTHAN GUM. *DEHYDRATED
How People Feel
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Compare this against
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHILI GARLIC SAUCE [SALTED CHILI PEPPER (CHILI PEPPERS, SALT), WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC,MODIFIED CORN STARCH, ACETIC ACID], WATER, CORN SYRUP, GARLIC (INCLUDING DEHYDRATED), RICE VINEGAR, DISTILLED VINEGAR, GINGER, SESAME SEED OIL, MODIFIED CORN STARCH, MALTODEXTRIN, ONION JUICE, AUTOLYZED YEAST EXTRACT, SALT, CHIVES*, SESAME SEEDS, RED BELL PEPPER*, YEAST EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, CARAMEL COLOR, NATURAL FLAVOR, XANTHAN GUM. *DEHYDRATED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Sauce, Korean Bbq is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 29.7.
Korean Bbq Sauce, Korean Bbq has a Blood Sugar Impact (BSI) score of 29.7. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Sauce, Korean Bbq contains 43.2g carbs, 32.4g sugars, 2.7g fiber, and 2.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Sauce, Korean Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Sauce, Korean Bbq compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.