Blood Sugar Impact of Chocolate Ice Cream, Chocolate
contains 21.9g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 96.0g servingChocolate ice cream, chocolate contains 21.0g of carbs, 20.0g of sugar, 5.0g of protein, 12.0g of fat, and 1.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate ice cream, chocolate contains 21.9g of carbs, 20.8g of sugar, and 1.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, VANILLA, NATURAL FLAVORS, STABILIZER BLEND (GUAR GUM, LOCUST BEAN GUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, CANE SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, VANILLA, NATURAL FLAVORS, STABILIZER BLEND (GUAR GUM, LOCUST BEAN GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Dark Chocolate Gelato, Double Dark Chocolate
CONOPCO INC.
Fudge Frozen Dairy Confection Bars, Fudge
WELLS ENTERPRISES, INC.
Real Premium Ice Cream, Cookies & Cream
WINN-DIXIE STORES, INC.
Cookies 'N Cream Ice Cream, Cookies 'N Cream
BELFONTE ICE CREAM
Fit Frozen Desserts, Rocky Road Trip
ARCTIC ZERO
Vanilla Flavored Light Ice Cream, Vanilla
GIANT EAGLE, INC.
All Natural Butter Pecan Ice Cream, Butter Pecan
TURKEY HILL DAIRY INC.
Rainbow Italian Ices, Rainbow
OLYMPIC ICE CREAM CO.INC.
Assorted Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Ice Cream, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 38.9.
Chocolate Ice Cream, Chocolate has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Ice Cream, Chocolate contains 21.9g carbs, 20.8g sugars, 1.0g fiber, and 5.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Ice Cream, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Ice Cream, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.