Blood Sugar Impact of Grape Candy Real Twists, Grape Candy
contains 80.0g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingGrape candy real twists, grape candy contains 24.0g of carbs, 14.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Grape candy real twists, grape candy contains 80.0g of carbs, 46.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, WHEAT GLUCOSE SYRUP, DEXTROSE, INVERT SYRUP, WATER, PALM OIL, SORBITOL, POTATO STARCH (MODIFIED), NATURAL GRAPE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, MALIC ACID, LECITHIN (SOY), COLORED WITH VEGETABLE EXTRACTS, SODIUM CITRATE, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WHEAT FLOUR, SUGAR, WHEAT GLUCOSE SYRUP, DEXTROSE, INVERT SYRUP, WATER, PALM OIL, SORBITOL, POTATO STARCH (MODIFIED), NATURAL GRAPE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, MALIC ACID, LECITHIN (SOY), COLORED WITH VEGETABLE EXTRACTS, SODIUM CITRATE, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gummi Skulls & Bones Candy
7-ELEVEN, INC.
Gummi Candy
FERRARA CANDY COMPANY
Chewy Candies, Strawberry Reunion Fruit
JUST BORN, INC.
Sour Strawberry Twisteez, Sour Strawberry
GALIL IMPORTING CORPORATION
Witch Fingers Gummy Candy
TARGET STORES
Crispy Crunchy Bars
REESE'S
Freedom Gummy Bears
WORLD CONSOLIDATED INDUSTRIES
Sour Jelly Beans
OH SUGAR
Conversation Hearts Candy
FRANKFORD CANDY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape Candy Real Twists, Grape Candy is a food product in the candy category with a Blood Sugar Impact score of 47.4.
Grape Candy Real Twists, Grape Candy has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Grape Candy Real Twists, Grape Candy contains 80.0g carbs, 46.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape Candy Real Twists, Grape Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape Candy Real Twists, Grape Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.