Blood Sugar Impact of Decorated Sugar Cookie, Sugar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Decorated sugar cookie, sugar contains 70.0g of carbs, 33.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, BUTTER (CREAM), EGGS, CANE MOLASSES, SALT, NATURAL FLAVOR, NISIN, TITANIUM DIOXIDE GLYCERINE, CELLULOSE GUM, AMMONIUM ALUMINIUM SULFATE CORN STARCH, PROPYLENE GLYCOL, ARTIFICIAL COLORS (BLUE 1, YELLOW 6, YELLOW 5, RED 3, RED 10, BLUE 2), SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, BUTTER (CREAM), EGGS, CANE MOLASSES, SALT, NATURAL FLAVOR, NISIN, TITANIUM DIOXIDE GLYCERINE, CELLULOSE GUM, AMMONIUM ALUMINIUM SULFATE CORN STARCH, PROPYLENE GLYCOL, ARTIFICIAL COLORS (BLUE 1, YELLOW 6, YELLOW 5, RED 3, RED 10, BLUE 2), SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Waferpiu Alla Nocciola
Cabrioni Biscotti S.R.L.
Pumpkin Sandwich Cookies
Wal Mart Stores, Inc.
White Fudge Peppermint Cookies, Peppe...
Wal Mart Stores, Inc.
Wafer Rolls, Chocolate
Takari International, Inc.
Mint Creme Chocolate Gluten Free Sand...
Nabisco Biscuit Company
Original With Vanilla Creme Chocolate...
Topco Associates, Inc.
Pizzelle Italian Waffle Cookies, Lemon
John Zidian Company Inc.
Frosted Sugar Soft Sugar Cookies With...
Kingston Marketing Co
Christmas Lights Holiday Sugar Cookie...
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Decorated Sugar Cookie, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.2.
Decorated Sugar Cookie, Sugar has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.
Decorated Sugar Cookie, Sugar contains 70.0g carbs, 33.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Decorated Sugar Cookie, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Decorated Sugar Cookie, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.