9

Blood Sugar Impact of Vermont Maple Fully Cooked Breakfast Sausage, Vermont Maple

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Niman Ranch Branded
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 4.0g
Fiber 0.0g
Protein 8.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
9

Vermont maple fully cooked breakfast sausage, vermont maple contains 8.8g of carbs, 7.0g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 460.0mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, VERMONT MAPLE SYRUP, MAPLE SUGAR, SEA SALT, NATURAL SPICES, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT). IN A NATURAL LAMB CASING.

How People Feel

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Vitamins & Minerals

Minerals

Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, WATER, VERMONT MAPLE SYRUP, MAPLE SUGAR, SEA SALT, NATURAL SPICES, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT). IN A NATURAL LAMB CASING.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Niman Ranch
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2178004

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management