Blood Sugar Impact of Raisin, Rosemary & Almond Cracker Crisps, Raisin, Rosemary & Almond
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Raisin, rosemary & almond cracker crisps, raisin, rosemary & almond contains 46.7g of carbs, 23.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, RAISINS, SUNFLOWER SEEDS, BROWN FLAX SEED, ALMONDS, MILLET, PUMPKIN SEEDS, BAKING SODA, SEA SALT, ROSEMARY, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, RAISINS, SUNFLOWER SEEDS, BROWN FLAX SEED, ALMONDS, MILLET, PUMPKIN SEEDS, BAKING SODA, SEA SALT, ROSEMARY, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Genuine Jamaican Water Crackers, Genu...
Jamaica Biscuit Co. Ltd.
Peanut Butter Mini Sandwich Crackers,...
Wegmans Food Markets, Inc.
Toast & Peanut Butter Sandwich Cracke...
Keebler Company
Mango Jalapeno Twice Baked Crisps
Cgf Incorporated
Original Oven Baked Crackers, Original
Keebler Company
Lance, Captain's Wafers, Bolds Sandwi...
Snyder's Lance, Inc.
Chocolate With Compound Chocolate Fil...
Nut & Rice Cracker Snacks, Cheddar Ch...
Blue Diamond Growers
Thick Cut Crispbreads, Pumpkin Spice
Piadina Incorporated
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raisin, Rosemary & Almond Cracker Crisps, Raisin, Rosemary & Almond is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 25.2.
Raisin, Rosemary & Almond Cracker Crisps, Raisin, Rosemary & Almond has a Blood Sugar Impact (BSI) score of 25.2. Lower scores indicate less impact on blood glucose levels.
Raisin, Rosemary & Almond Cracker Crisps, Raisin, Rosemary & Almond contains 46.7g carbs, 23.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raisin, Rosemary & Almond Cracker Crisps, Raisin, Rosemary & Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raisin, Rosemary & Almond Cracker Crisps, Raisin, Rosemary & Almond compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.