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Blood Sugar Impact of Pepperoni Pizza Wrapped In A Golden Brown Crust Pizza Bites, Pepperoni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Bi Lo Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 3.0g
Fiber 2.0g
Protein 7.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.5g
Cholesterol 10.2mg 3%
Sodium 520.2mg 23%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WRAPPER: ENRICHED MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY. FILLING: SAUCE (WATER, TOMATO PASTE, SEASONING BLEND [CORNSTARCH-MODIFIED, SALT, SUGAR, CONTAINS 2% OR LESS OF XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER {COLOR} GUAR GUM, SOY FLOUR, PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA (PRESERVATIVE), BHT (PRESERVATIVE), CITRIC ACID (PRESERVATIVE). MAY ALSO CONTAINS 2% OR LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER), RESTRICTED MELT CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMITATION CHEESE [WATER, PALM SHORTENING, MODIFIED FOOD STARCH, WHEY POWDER SODIUM, ALUMINIUM PHOSPHATE, SALT, GUM BLEND {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DISODIUM PHOSPHATE, SODIUM CITRATE, ANTI-CAKING BLEND {CORN STARCH, CALCIUM SULFATE}]), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF METHYLCELLULOSE. FRIED IN VEGETABLE OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
65
Processing Level
Moderately Processed

WRAPPER: ENRICHED MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY. FILLING: SAUCE (WATER, TOMATO PASTE, SEASONING BLEND [CORNSTARCH-MODIFIED, SALT, SUGAR, CONTAINS 2% OR LESS OF XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER {COLOR} GUAR GUM, SOY FLOUR, PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA (PRESERVATIVE), BHT (PRESERVATIVE), CITRIC ACID (PRESERVATIVE). MAY ALSO CONTAINS 2% OR LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER), RESTRICTED MELT CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMITATION CHEESE [WATER, PALM SHORTENING, MODIFIED FOOD STARCH, WHEY POWDER SODIUM, ALUMINIUM PHOSPHATE, SALT, GUM BLEND {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DISODIUM PHOSPHATE, SODIUM CITRATE, ANTI-CAKING BLEND {CORN STARCH, CALCIUM SULFATE}]), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF METHYLCELLULOSE. FRIED IN VEGETABLE OIL.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bi Lo Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2179876

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management