Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Flavored Doughnuts Bites, Chocolate

Chocolate Flavored Doughnuts Bites, Chocolate
49

contains 49.1g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 57.0g serving

Chocolate flavored doughnuts bites, chocolate contains 28.0g of carbs, 18.0g of sugar, 4.0g of protein, 14.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 18.0g
Fiber 2.0g
Protein 4.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
49

Chocolate flavored doughnuts bites, chocolate contains 49.1g of carbs, 31.6g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 230.3mg 10%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.8mg 6%
Iron 1.3mg 7%
Potassium 279.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, WATER, DRIED MILK POWDER, SOYBEAN OIL, EGG YOLKS, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, SALT, NATURAL FLAVOR, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, AGAR, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 13% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, WATER, DRIED MILK POWDER, SOYBEAN OIL, EGG YOLKS, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, SALT, NATURAL FLAVOR, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, AGAR, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Krispy Kreme Doughnut Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2180652

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management