Blood Sugar Impact of Blueberry Lavender French Macarons, Blueberry Lavender
contains 55.0g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingBlueberry lavender french macarons, blueberry lavender contains 11.0g of carbs, 10.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Blueberry lavender french macarons, blueberry lavender contains 55.0g of carbs, 50.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, ALMOND FLOUR, BLUEBERRIES, CAGE FREE EGGS, BUTTER (PASTEURIZED CREAM), LEMON JUICE, NATURAL COLOR (VEGETABLE/FRUIT EXTRACT), LAVENDER BUDS, AGAR AGAR, LAVENDER ESSENTIAL OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CANE SUGAR, ALMOND FLOUR, BLUEBERRIES, CAGE FREE EGGS, BUTTER (PASTEURIZED CREAM), LEMON JUICE, NATURAL COLOR (VEGETABLE/FRUIT EXTRACT), LAVENDER BUDS, AGAR AGAR, LAVENDER ESSENTIAL OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Lavender French Macarons, Blueberry Lavender is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 19.4.
Blueberry Lavender French Macarons, Blueberry Lavender has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Blueberry Lavender French Macarons, Blueberry Lavender contains 55.0g carbs, 50.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Lavender French Macarons, Blueberry Lavender into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Lavender French Macarons, Blueberry Lavender compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.