Blood Sugar Impact of Barbeque Sauce, Barbeque
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBarbeque sauce, barbeque contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Barbeque sauce, barbeque contains 28.6g of carbs, 25.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (TOMATO PASTE, WATER), CANE SUGAR, APPLE CIDER VINEGAR, BROWN CANE SUGAR, WHITE DISTILLED VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), HOT SAUCE (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH HYDROLYZED SOY PROTEIN (SOY), GLUTEN FREE FLOUR FRUCTOSE CORN SYRUP, ACETIC ACID, CARAMEL COLOR, (MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE GRAIN SORGHUM, XANTHAN GUM), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA), SEA SALT, HONEY, SPICE, MAPLE SYRUP, GARLIC KETCHUP SPICE (ORGANIC SPICES, SEA SALT, ORGANIC SUGAR, ORGANIC ONION, ORGANIC CANOLA OIL).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, TOMATO PUREE (TOMATO PASTE, WATER), CANE SUGAR, APPLE CIDER VINEGAR, BROWN CANE SUGAR, WHITE DISTILLED VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), HOT SAUCE (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH HYDROLYZED SOY PROTEIN (SOY), GLUTEN FREE FLOUR FRUCTOSE CORN SYRUP, ACETIC ACID, CARAMEL COLOR, (MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE GRAIN SORGHUM, XANTHAN GUM), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA), SEA SALT, HONEY, SPICE, MAPLE SYRUP, GARLIC KETCHUP SPICE (ORGANIC SPICES, SEA SALT, ORGANIC SUGAR, ORGANIC ONION, ORGANIC CANOLA OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barbeque Sauce, Barbeque is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 14.0.
Barbeque Sauce, Barbeque has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Barbeque Sauce, Barbeque contains 28.6g carbs, 25.0g sugars, 3.6g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barbeque Sauce, Barbeque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barbeque Sauce, Barbeque compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.