Blood Sugar Impact of Berry Cherry Punch Fruit Ice Pops, Berry Cherry Punch
contains 8.9g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingBerry cherry punch fruit ice pops, berry cherry punch contains 4.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Berry cherry punch fruit ice pops, berry cherry punch contains 8.9g of carbs, 8.9g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUREED APPLES, PEAR JUICE, APPLE JUICE, WATER, PUREED RED RASPBERRIES, CHERRY JUICE, NATURAL COLORS, NATURAL FLAVOR, MONK FRUIT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
PUREED APPLES, PEAR JUICE, APPLE JUICE, WATER, PUREED RED RASPBERRIES, CHERRY JUICE, NATURAL COLORS, NATURAL FLAVOR, MONK FRUIT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Peanut Butter Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter
DREYER'S GRAND ICE CREAM INC.
Fruit Bars, Mango
AHOLD USA, INC.
Orange Cream Bars, Orange Cream
SUPERVALU, INC.
Mint Flavored Ice Cream And Chocolate Chips, Mint Chip
HILAND DAIRY INC.
Talenti, Gelato, German Chocolate Cake, German Chocolate Cake
CONOPCO INC.
Vanilla Bean Ice Cream Sandwich, Vanilla Bean
OREGON ICE CREAM, LLC
Vanilla Bean Ultra Premium Ice Cream, Vanilla Bean
ACME ICE CREAM, LLC
Coconut & Banana Fruit Bars, Coconut & Banana
TARGET STORES
Premium Ice Cream, Vanilla
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Cherry Punch Fruit Ice Pops, Berry Cherry Punch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 8.0.
Berry Cherry Punch Fruit Ice Pops, Berry Cherry Punch has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Berry Cherry Punch Fruit Ice Pops, Berry Cherry Punch contains 8.9g carbs, 8.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Cherry Punch Fruit Ice Pops, Berry Cherry Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Cherry Punch Fruit Ice Pops, Berry Cherry Punch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.