Blood Sugar Impact of Brown Sugar Boba, Brown Sugar
contains 58.3g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingBrown sugar boba, brown sugar contains 35.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Brown sugar boba, brown sugar contains 58.3g of carbs, 23.3g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(TAPIOCA STARCH, WATER, HYDROXYPROPYL DISTARCH PHOSPHATE, ACETYLATED DISTARCH PHOSPHATE, CARAMEL COLOR, SODIUM ALGINATE, BROWN SUGAR FLAVOR) WATER, FRUCTOSE SYRUP, BROWN SUGAR (DEMERARA SUGAR, MOLASSES) XANTHAN GUM, CITRUS PECTIN, SODIUM CARBOXYMETHYL CELLULOSE, MALIC ACID , MONOPOTASSIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
(TAPIOCA STARCH, WATER, HYDROXYPROPYL DISTARCH PHOSPHATE, ACETYLATED DISTARCH PHOSPHATE, CARAMEL COLOR, SODIUM ALGINATE, BROWN SUGAR FLAVOR) WATER, FRUCTOSE SYRUP, BROWN SUGAR (DEMERARA SUGAR, MOLASSES) XANTHAN GUM, CITRUS PECTIN, SODIUM CARBOXYMETHYL CELLULOSE, MALIC ACID ,MONOPOTASSIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crunchy Cheese Flavored Snacks, Flamin' Hot, Cheese
FRITO-LAY COMPANY
Nature's Harvest, Sesame Sticks, Honey Roasted, Honey Roasted
BAY VALLEY FOODS, LLC
Spicy Chili & Garlic Seasoned Premium Smoked Sticks, Spicy Chili & Garlic Seasoned
CONAGRA FOODS-SNACK FOODS GROUP
Traditional Snack Mix
WALGREENS CO.
Jalapeno Crunch Baked Bean Chips, Jalapeno
BEANITOS, INC.
Sweet & Salty Chocolate Chip Cookies, Toll House Premier White Morsels, Peanuts, Buncha Crunch Snack Mix, Sweet & Salty
NESTLE USA INC.
Pepperoni Seasoned Beef And Pork Meat Stick, Pepperoni Seasoned
PROVISIONAIRE & CO. LLC
Fried Chicken Crispy Skins, Fried Chicken
WALLACE'S OLD FASHION SKINS
Tender Bites, Oven Roasted Turkey
LINK SNACKS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brown Sugar Boba, Brown Sugar is a food product in the other snacks category with a Blood Sugar Impact score of 70.0.
Brown Sugar Boba, Brown Sugar has a Blood Sugar Impact (BSI) score of 70.0. Lower scores indicate less impact on blood glucose levels.
Brown Sugar Boba, Brown Sugar contains 58.3g carbs, 23.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brown Sugar Boba, Brown Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brown Sugar Boba, Brown Sugar compares to similar foods. You can also explore other foods in the other snacks category for alternatives.