Blood Sugar Impact of Fajita Rice Bowl With Mexican Rice Mains, Fajita
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 47.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Fajita rice bowl with mexican rice mains, fajita contains 72.3g of carbs, 4.3g of sugar, and 4.3g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED RICE: RICE, SPICES, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, SUNFLOWER OIL, PAPRIKA (FOR COLOR) MALTODEXTRIN, LIME JUICE CONCENTRATE, NATURAL FLAVOR. MEAT SEASONING: SALT, BROWN SUGAR, DEHYDRATED GARLIC, PAPRIKA (FOR COLOR), MALTODEXTRIN, DEHYDRATED ONION, SPICES, DEHYDRATED LEMON PEEL, SUNFLOWER OIL, CHILI PEPPER, WHITE DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SEASONED RICE: RICE, SPICES, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, SUNFLOWER OIL, PAPRIKA (FOR COLOR) MALTODEXTRIN, LIME JUICE CONCENTRATE, NATURAL FLAVOR. MEAT SEASONING: SALT, BROWN SUGAR, DEHYDRATED GARLIC, PAPRIKA (FOR COLOR), MALTODEXTRIN, DEHYDRATED ONION, SPICES, DEHYDRATED LEMON PEEL, SUNFLOWER OIL, CHILI PEPPER, WHITE DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Family Meal Kit Black Beans & Rice
Blue Runner Foods Inc.
Rice Pilaf
Raley's
Yellow Rice & Pasta Blend Seasoned Wi...
Lipton
Basil & Bell Pepper Organic Whole Gra...
Wehah Farm Inc
Rice & Vermicelli With Seasoning Mix
Goodman's Matzoh Products
Rice & Red Beans
Goya Foods, Inc.
Gourmet Express Seafood Paella
Spice Rack Records
Risotto With Asparagus
World Finer Foods, Inc.
Organic Pilaf
The J.M. Smucker Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fajita Rice Bowl With Mexican Rice Mains, Fajita is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 62.8.
Fajita Rice Bowl With Mexican Rice Mains, Fajita has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Fajita Rice Bowl With Mexican Rice Mains, Fajita contains 72.3g carbs, 4.3g sugars, 4.3g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fajita Rice Bowl With Mexican Rice Mains, Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fajita Rice Bowl With Mexican Rice Mains, Fajita compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.