Blood Sugar Impact of Taco Premium Seasoning Mix, Taco
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 5.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Taco premium seasoning mix, taco contains 40.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, SPICES, GARLIC*, SALT, ONION*, NATURAL FLAVORS, TOMATO*, SILICON DIOXIDE (TO PREVENT CAKING), SUNFLOWER OIL, SOY FLOUR, CREAM, WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ACETIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN STARCH, SPICES, GARLIC*, SALT, ONION*, NATURAL FLAVORS, TOMATO*, SILICON DIOXIDE (TO PREVENT CAKING), SUNFLOWER OIL, SOY FLOUR, CREAM, WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ACETIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taco Premium Seasoning Mix, Taco is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 4.0.
Taco Premium Seasoning Mix, Taco has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Taco Premium Seasoning Mix, Taco contains 40.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taco Premium Seasoning Mix, Taco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taco Premium Seasoning Mix, Taco compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.