Blood Sugar Impact of Burrito Steak & Cheese, Bold
contains 28.2g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingBurrito steak & cheese, bold contains 40.0g of carbs, 1.0g of sugar, 13.0g of protein, 11.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Burrito steak & cheese, bold contains 28.2g of carbs, 0.7g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BEEF STEAK, WATER, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), ONIONS, CONTAINS LESS THAN 2% OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LONG GRAIN ENRICHED RICE (LONG GRAIN PARBOILED RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, DICED GREEN BELL PEPPERS, BEEF FLAVOR (BEEF STOCK, SALT, SUGAR, NATURAL FLAVOR, THIAMINE HYDROCHLORIDE), MODIFIED FOOD STARCH, GARLIC POWDER, SPICES, CRUSHED RED PEPPER, TRICALCIUM PHOSPHATE, CARAMEL COLOR, SOYBEAN OIL, SALT. TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING: BEEF STEAK, WATER, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), ONIONS, CONTAINS LESS THAN 2% OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LONG GRAIN ENRICHED RICE (LONG GRAIN PARBOILED RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, DICED GREEN BELL PEPPERS, BEEF FLAVOR (BEEF STOCK, SALT, SUGAR, NATURAL FLAVOR, THIAMINE HYDROCHLORIDE), MODIFIED FOOD STARCH, GARLIC POWDER, SPICES, CRUSHED RED PEPPER, TRICALCIUM PHOSPHATE, CARAMEL COLOR, SOYBEAN OIL, SALT. TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Burrito Steak & Cheese, Bold is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 73.8.
Burrito Steak & Cheese, Bold has a Blood Sugar Impact (BSI) score of 73.8. Lower scores indicate less impact on blood glucose levels.
Burrito Steak & Cheese, Bold contains 28.2g carbs, 0.7g sugars, 1.4g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Burrito Steak & Cheese, Bold into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Burrito Steak & Cheese, Bold compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.