Blood Sugar Impact of Coconut Fruit Bars, Coconut
contains 28.8g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 118.0g servingCoconut fruit bars, coconut contains 34.0g of carbs, 28.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Coconut fruit bars, coconut contains 28.8g of carbs, 23.7g of sugar, and 0.0g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK (NONFAT DRY MILK, WATER), CANE SUGAR, COCONUT (COCONUT FLAKES [COCONUT, CANE SUGAR, WATER], COCONUT CREAM [COCONUT EXTRACT, WATER]), CORN MALTODEXTRIN, WHEY POWDER, STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
NONFAT MILK (NONFAT DRY MILK, WATER), CANE SUGAR, COCONUT (COCONUT FLAKES [COCONUT, CANE SUGAR, WATER], COCONUT CREAM [COCONUT EXTRACT, WATER]), CORN MALTODEXTRIN, WHEY POWDER, STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sandwiches Ice Cream, Vanilla
KEY FOOD STORES CO-OPERATIVE, INC.
Fruit Rainbow Sherbet, Fruit Rainbow
TURKEY HILL DAIRY INC.
Strawberries & Cream Ice Cream, Strawberries & Cream
LOCHMEAD FARMS, INC.
Experience Limoncello
TGIS FLOWERS, INC.
Orange Sherbet
FOOD CITY
Ice Cream, New York Vanilla
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Caramel Swirl Rich & Creamy Ice Cream, Caramel Swirl
WAKEFERN FOOD CORPORATION
Banana Split Rich Vanilla Bean And Strawberry Banana Ice Creams With Walnuts, Cherries And A Delicious Fudge Ripple, Banana Split
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Creamy Strawberry Fruit & Dairy Bars, Creamy Strawberry
DREYER'S GRAND ICE CREAM INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Fruit Bars, Coconut is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.6.
Coconut Fruit Bars, Coconut has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Coconut Fruit Bars, Coconut contains 28.8g carbs, 23.7g sugars, 0.0g fiber, and 0.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Fruit Bars, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Fruit Bars, Coconut compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.