What is Smoked Sausage With Cheese Baked In Dough Kolaches?

Smoked Sausage With Cheese Baked In Dough Kolaches is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 34.6.

How does Smoked Sausage With Cheese Baked In Dough Kolaches affect blood sugar?

Smoked Sausage With Cheese Baked In Dough Kolaches has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Smoked Sausage With Cheese Baked In Dough Kolaches?

Smoked Sausage With Cheese Baked In Dough Kolaches contains 33.3g carbs, 8.8g sugars, 1.8g fiber, and 8.8g protein per 100g.

Is Smoked Sausage With Cheese Baked In Dough Kolaches suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Smoked Sausage With Cheese Baked In Dough Kolaches compare to other foods?

Use our comparison tool to see how Smoked Sausage With Cheese Baked In Dough Kolaches compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.

Prepared Subs & Sandwiches Owens Foods Inc. Branded

Blood Sugar Impact of Smoked Sausage With Cheese Baked In Dough Kolaches

Q: How can I use Smoked Sausage With Cheese Baked In Dough Kolaches in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Smoked Sausage With Cheese Baked In Dough Kolaches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Smoked Sausage With Cheese Baked In Dough Kolaches

contains 33.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 57.0g serving

Smoked sausage with cheese baked in dough kolaches contains 19.0g of carbs, 5.0g of sugar, 5.0g of protein, 8.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	5.0g
Fiber	1.0g
Protein	5.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Smoked sausage with cheese baked in dough kolaches contains 33.3g of carbs, 8.8g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%

Sodium 420.1mg 18%

Total Carbohydrates 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 5.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 20.0mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), CONTAINS 2% OR LESS OF THE FOLLOWING: ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, SODIUM STEAROYL LACTYLATE, HIGH FRUCTOSE CORN SYRUP. SMOKED SAUSAGE WITH CHEESE: PORK, BEEF, WATER, PASTEURIZED PROCESSED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, AND ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLORING), SALT, CONTAINS 2% OR LESS: CORN SYRUP, SUGAR, MONOSODIUM GLUTAMATE, SPICES, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 39% DV

Minerals

Calcium 4% DV

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Owens Foods Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2186623