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Blood Sugar Impact of Brie En Croute

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Croissants, Sweet Rolls, Muffins & Other Pastries The Perfect Bite Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 0.0g
Protein 4.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 135.0mg 6%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, UNSALTED BUTTER, WATER, SUGAR, YEAST, BISTRO MIX [SALT, WHEAT FLOUR, DEXTROSE, SKIM MILK, EGG POWDER, MALT FLOUR, SOY FLOUR, SOY LECITHIN, ENZYME], SALT, NATURAL VANILLA FLAVOR), YELLOW ONION, UNSALTED BUTTER (CREAM), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, LESS THAN 2% BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN (AS A PROCESSING AID).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 40% DV

Minerals

Calcium 36% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed

BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, UNSALTED BUTTER, WATER, SUGAR, YEAST, BISTRO MIX [SALT, WHEAT FLOUR, DEXTROSE, SKIM MILK, EGG POWDER, MALT FLOUR, SOY FLOUR, SOY LECITHIN, ENZYME], SALT, NATURAL VANILLA FLAVOR), YELLOW ONION, UNSALTED BUTTER (CREAM), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, LESS THAN 2% BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN (AS A PROCESSING AID).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Perfect Bite Company
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2187169

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management