Blood Sugar Impact of Brie En Croute
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, UNSALTED BUTTER, WATER, SUGAR, YEAST, BISTRO MIX [SALT, WHEAT FLOUR, DEXTROSE, SKIM MILK, EGG POWDER, MALT FLOUR, SOY FLOUR, SOY LECITHIN, ENZYME], SALT, NATURAL VANILLA FLAVOR), YELLOW ONION, UNSALTED BUTTER (CREAM), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, LESS THAN 2% BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN (AS A PROCESSING AID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), BRIOCHE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, UNSALTED BUTTER, WATER, SUGAR, YEAST, BISTRO MIX [SALT, WHEAT FLOUR, DEXTROSE, SKIM MILK, EGG POWDER, MALT FLOUR, SOY FLOUR, SOY LECITHIN, ENZYME], SALT, NATURAL VANILLA FLAVOR), YELLOW ONION, UNSALTED BUTTER (CREAM), DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, LESS THAN 2% BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN (AS A PROCESSING AID).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brie En Croute is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 9.4.
Brie En Croute has a Blood Sugar Impact (BSI) score of 9.4. Lower scores indicate less impact on blood glucose levels.
Brie En Croute contains 17.9g carbs, 3.6g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brie En Croute into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brie En Croute compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.