Blood Sugar Impact of Cilantro Lime Shrimp Burrito
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 4.0g |
| Fiber | 9.1g |
| Protein | 25.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), BLACK BEANS, SHRIMP, WATER, TOMATOES, ONIONS, BROWN RICE, CILANTRO, LIME JUICE, SALT, JALAPENO PEPPERS, SCALLIONS, EXPELLER PRESSED CANOLA OIL, GARLIC, TEQUILA LIME SPICE (SEA SALT, PAPRIKA, SPICES, DEHYDRATED GARLIC & ONION, EVAPORATED CANE JUICE, CITRIC ACID, LIME FLAVOR & LEMON OIL (SOYBEAN OIL, NATURAL FLAVOR, LEMON OIL), ASCORBIC ACID, TEQUILA FLAVOR (TEQUILA FLAVOR WITH OTHER NATURAL FLAVORS, MALTODEXTRIN, RICE CONCENTRATE))
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHITE FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), BLACK BEANS, SHRIMP, WATER,TOMATOES, ONIONS, BROWN RICE, CILANTRO, LIME JUICE, SALT, JALAPENO PEPPERS, SCALLIONS, EXPELLER PRESSED CANOLA OIL, GARLIC, TEQUILA LIME SPICE (SEA SALT, PAPRIKA, SPICES, DEHYDRATED GARLIC & ONION, EVAPORATED CANE JUICE, CITRIC ACID, LIME FLAVOR & LEMON OIL (SOYBEAN OIL, NATURAL FLAVOR, LEMON OIL), ASCORBIC ACID, TEQUILA FLAVOR (TEQUILA FLAVOR WITH OTHER NATURAL FLAVORS, MALTODEXTRIN, RICE CONCENTRATE))
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cilantro Lime Shrimp Burrito is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Cilantro Lime Shrimp Burrito has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cilantro Lime Shrimp Burrito contains 27.8g carbs, 1.8g sugars, 4.0g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cilantro Lime Shrimp Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cilantro Lime Shrimp Burrito compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.