Blood Sugar Impact of Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon
contains 13.7g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 226.0g servingStrawberry & lemon organic sweet cream yogurt, strawberry & lemon contains 31.0g of carbs, 27.0g of sugar, 9.0g of protein, 10.0g of fat, and 0.5g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 27.0g |
| Fiber | 0.5g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Strawberry & lemon organic sweet cream yogurt, strawberry & lemon contains 13.7g of carbs, 12.0g of sugar, and 0.2g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORG. WHOLE MILK, ORG. CREAM, ORG. HONEY, ORG. NONFAT MILK, LIVE PROBIOTIC & YOGURT CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS L83, S. THERMOPHILUS, L. BULGARICUS) FRUIT: WATER, ORG. STRAWBERRIES, ORG. AGAVE NECTAR, ORG. TAPIOCA STARCH, ORG. RED BEET CONCENTRATE, ORG. FLAVOR, ORG. LEMON JUICE CONCENTRATE, ORG. GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORG. WHOLE MILK, ORG. CREAM, ORG. HONEY, ORG. NONFAT MILK, LIVE PROBIOTIC & YOGURT CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS L83, S. THERMOPHILUS, L. BULGARICUS) FRUIT: WATER, ORG. STRAWBERRIES, ORG. AGAVE NECTAR, ORG. TAPIOCA STARCH, ORG. RED BEET CONCENTRATE, ORG. FLAVOR, ORG. LEMON JUICE CONCENTRATE, ORG. GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Berry Zero Sugar Nonfat Greek Yogurt, Mixed Berry
CHOBANI, INC.
Wild Blueberry Less Sugar Low Fat Greek Yogurt, Blueberry
CHOBANI, INC.
Plain Organic Aussie Greek Nonfat Yogurt, Plain
DANONE US, LLC
Wallaby Organic, Creamy Australian Style Organic Low Fat Yogurt, Maple, Maple
DANONE US, LLC
Raspberry & Dark Chocolate Indulgent Whole Milk Greek Yogurt, Raspberry & Dark Chocolate
CHOBANI, INC.
Salted Caramel Espresso Kefir Drinkable, Salted Caramel Espresso
EAT REAL FOOD
Peach Flavored Fruit On The Bottom Almondmilk Yogurt, Peach
BLUE DIAMOND GROWERS
Vanilla Bean Greek Yogurt Alternative, Vanilla Bean
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Pineapple On The Bottom Low Fat Greek Yogurt, Pineapple
CHOBANI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon is a food product in the yogurt category with a Blood Sugar Impact score of 60.2.
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon has a Blood Sugar Impact (BSI) score of 60.2. Lower scores indicate less impact on blood glucose levels.
Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon contains 13.7g carbs, 12.0g sugars, 0.2g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry & Lemon Organic Sweet Cream Yogurt, Strawberry & Lemon compares to similar foods. You can also explore other foods in the yogurt category for alternatives.