Blood Sugar Impact of Chocolate Mousse, Chocolate
contains 40.7g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.
Key Nutrients
Per 81.0g servingChocolate mousse, chocolate contains 33.0g of carbs, 27.0g of sugar, 2.0g of protein, 18.0g of fat, and 2.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Chocolate mousse, chocolate contains 40.7g of carbs, 33.3g of sugar, and 2.5g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, CORN SYRUP, PALM OIL, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SODIUM CASEINATE, CELLULOSE GEL, CARAMEL COLOR, SALT, CORN FLOUR, SORBITAN MONOSTEARATE, CHOCOLATE LIQUOR, SOY LECITHIN, POLYSORBATE 60, WHEY, NATURAL FLAVOR, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID, BETA-CAROTENE COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, WATER, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, CORN SYRUP, PALM OIL, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SODIUM CASEINATE, CELLULOSE GEL, CARAMEL COLOR, SALT, CORN FLOUR, SORBITAN MONOSTEARATE, CHOCOLATE LIQUOR, SOY LECITHIN, POLYSORBATE 60, WHEY, NATURAL FLAVOR, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID, BETA-CAROTENE COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Mousse, Chocolate is a food product in the puddings & custards category with a Blood Sugar Impact score of 59.6.
Chocolate Mousse, Chocolate has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Mousse, Chocolate contains 40.7g carbs, 33.3g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Mousse, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Mousse, Chocolate compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.