Blood Sugar Impact of Smashups Extreme Sour Hard Candy, Cherry Lime, Lemon Berry, Mango Melon, Orange Pineapple, Strawberry Grape
contains 62.5g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 16.0g servingSmashups extreme sour hard candy, cherry lime, lemon berry, mango melon, orange pineapple, strawberry grape contains 10.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Smashups extreme sour hard candy, cherry lime, lemon berry, mango melon, orange pineapple, strawberry grape contains 62.5g of carbs, 56.3g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MICROENCAPSULATED MALIC ACID (MALIC ACID, HYDROGENATED PALM OIL), GUM ACACIA, SOYBEAN OIL (PROCESSING AID), NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX, CORN STARCH, BLUE 1, RED 40, YELLOW 5.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, MICROENCAPSULATED MALIC ACID (MALIC ACID, HYDROGENATED PALM OIL), GUM ACACIA, SOYBEAN OIL (PROCESSING AID), NATURAL & ARTIFICIAL FLAVORS, CARNAUBA WAX, CORN STARCH, BLUE 1, RED 40, YELLOW 5.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Mix Assorted Fruit Flavor Chewy Candies, Fruit Mix
FERRARA CANDY COMPANY
Pineapple Licorice
HARMONS INC
Fruit Flavored Shark Snacks, Fruit
FAMILY DOLLAR STORES INC.
Conversation Hearts
HOLIDAY CANDY CORP, INC.
You're A, Peach! Peachy Ring
HALLMARK MARKETING CORPORATION
Fruit Snacks, Mixed Berry
FERRARA CANDY COMPANY
Cotton Candy
PEPPA PIG
Mint Chip Sugar Free Marshmallows, Mint Chip
KNOW BRAINER FOODS LLC
Stichler Products, Johnson Crystal Creams Candy
STICHLER PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smashups Extreme Sour Hard Candy, Cherry Lime, Lemon Berry, Mango Melon, Orange Pineapple, Strawberry Grape is a food product in the candy category with a Blood Sugar Impact score of 20.0.
Smashups Extreme Sour Hard Candy, Cherry Lime, Lemon Berry, Mango Melon, Orange Pineapple, Strawberry Grape has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Smashups Extreme Sour Hard Candy, Cherry Lime, Lemon Berry, Mango Melon, Orange Pineapple, Strawberry Grape contains 62.5g carbs, 56.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smashups Extreme Sour Hard Candy, Cherry Lime, Lemon Berry, Mango Melon, Orange Pineapple, Strawberry Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smashups Extreme Sour Hard Candy, Cherry Lime, Lemon Berry, Mango Melon, Orange Pineapple, Strawberry Grape compares to similar foods. You can also explore other foods in the candy category for alternatives.