Blood Sugar Impact of Crushed It! Frozen Dairy Dessert Cones, Vanilla Fudge, Cookies 'N' Cream
contains 43.2g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingCrushed it! frozen dairy dessert cones, vanilla fudge, cookies 'n' cream contains 41.0g of carbs, 27.0g of sugar, 2.0g of protein, 13.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Crushed it! frozen dairy dessert cones, vanilla fudge, cookies 'n' cream contains 43.2g of carbs, 28.4g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA FUDGE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SOYBEAN OIL, WATER, PALM OLEIN, COCOA, PALM OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, CHOCOLATE, SALT, GUAR GUM, CELLULOSE GEL, CORN FLOUR, INVERT SUGAR, MONOGLYCERIDES, NATURAL FLAVOR, BAKING SODA, CORNSTARCH, CAROB BEAN GUM, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, SODIUM ALGINATE, COOKIES 'N' CREAM DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, COCONUT OIL, CORN SYRUP, BLEACHED WHEAT FLOUR, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SOYBEAN OIL, PALM OLEIN, WHEAT FLOUR, COCOA, PALM OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SALT, CHOCOLATE, CORNSTARCH, GUAR GUM, BAKING SODA, CELLULOSE GEL, CORN FLOUR, INVERT SUGAR, MONOGLYCERIDES, NATURAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, CARAMEL COLOR, AMMONIUM BICARBONATE.
How People Feel
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Vitamins & Minerals
Minerals
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VANILLA FUDGE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SOYBEAN OIL, WATER, PALM OLEIN, COCOA, PALM OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, CHOCOLATE, SALT, GUAR GUM, CELLULOSE GEL, CORN FLOUR, INVERT SUGAR, MONOGLYCERIDES, NATURAL FLAVOR, BAKING SODA, CORNSTARCH, CAROB BEAN GUM, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, SODIUM ALGINATE, COOKIES 'N' CREAM DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, COCONUT OIL, CORN SYRUP, BLEACHED WHEAT FLOUR, CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SOYBEAN OIL, PALM OLEIN, WHEAT FLOUR, COCOA, PALM OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SALT, CHOCOLATE, CORNSTARCH, GUAR GUM, BAKING SODA, CELLULOSE GEL, CORN FLOUR, INVERT SUGAR, MONOGLYCERIDES, NATURAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, CARAMEL COLOR, AMMONIUM BICARBONATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crushed It! Frozen Dairy Dessert Cones, Vanilla Fudge, Cookies 'N' Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 77.9.
Crushed It! Frozen Dairy Dessert Cones, Vanilla Fudge, Cookies 'N' Cream has a Blood Sugar Impact (BSI) score of 77.9. Lower scores indicate less impact on blood glucose levels.
Crushed It! Frozen Dairy Dessert Cones, Vanilla Fudge, Cookies 'N' Cream contains 43.2g carbs, 28.4g sugars, 1.1g fiber, and 2.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crushed It! Frozen Dairy Dessert Cones, Vanilla Fudge, Cookies 'N' Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crushed It! Frozen Dairy Dessert Cones, Vanilla Fudge, Cookies 'N' Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.