Blood Sugar Impact of Mustard Potato Salad, Mustard
contains 18.6g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingMustard potato salad, mustard contains 26.0g of carbs, 6.0g of sugar, 2.0g of protein, 16.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Mustard potato salad, mustard contains 18.6g of carbs, 4.3g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, LEMON JUICE (FROM CONCENTRATE), ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWEET PICKLE RELISH (CUCUMBERS, GRANULATED SUGAR, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORING, OLEORESIN TURMERIC, ALUM, POLYSORBATE 80), EGGS, SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), CELERY, RED BELL PEPPERS, SALT, ONIONS, WHITE VINEGAR, SPICES, POTASSIUM SORBATE AS A PRESERVATIVE, YELLOW COLOR (PROPYLENE GLYCOL, POLYSORBATE 80, TURMERIC OLEORESIN AND ANNATTO EXTRACT).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, LEMON JUICE (FROM CONCENTRATE), ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWEET PICKLE RELISH (CUCUMBERS, GRANULATED SUGAR, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORING, OLEORESIN TURMERIC, ALUM, POLYSORBATE 80), EGGS, SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), CELERY, RED BELL PEPPERS, SALT, ONIONS, WHITE VINEGAR, SPICES, POTASSIUM SORBATE AS A PRESERVATIVE, YELLOW COLOR (PROPYLENE GLYCOL, POLYSORBATE 80, TURMERIC OLEORESIN AND ANNATTO EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mustard Potato Salad, Mustard is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 47.1.
Mustard Potato Salad, Mustard has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Mustard Potato Salad, Mustard contains 18.6g carbs, 4.3g sugars, 1.4g fiber, and 1.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mustard Potato Salad, Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mustard Potato Salad, Mustard compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.