Pizza

Blood Sugar Impact of Pepperoni Pizza, Pepperoni

Pepperoni Pizza, Pepperoni
67

contains 28.0g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 132.0g serving

Pepperoni pizza, pepperoni contains 37.0g of carbs, 6.0g of sugar, 15.0g of protein, 19.0g of fat, and 2.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 6.0g
Fiber 2.0g
Protein 15.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
67

Pepperoni pizza, pepperoni contains 28.0g of carbs, 4.6g of sugar, and 1.5g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 132.0 Gg

Calories 380

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.6mg 12%
Sodium 679.8mg 30%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 220.4mg 17%
Iron 1.4mg 8%
Potassium 459.4mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CHEESES (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]]), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA), TOMATO PASTE, PALM OIL, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YEAST, SUGAR, LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, POTASSIUM SALT, DRIED GARLIC, SPICE, WHEAT GLUTEN, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, ENZYMES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CHEESES (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]]), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA), TOMATO PASTE, PALM OIL, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YEAST, SUGAR, LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, POTASSIUM SALT, DRIED GARLIC, SPICE, WHEAT GLUTEN, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, ENZYMES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schwan's Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2195618

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management