Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Haupia Chocolate Cake, Haupia Chocolate

Haupia Chocolate Cake, Haupia Chocolate
43

contains 39.3g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 56.0g serving

Haupia chocolate cake, haupia chocolate contains 22.0g of carbs, 16.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 16.0g
Fiber 0.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
43

Haupia chocolate cake, haupia chocolate contains 39.3g of carbs, 28.6g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 Gg

Calories 10

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 160.2mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 11.8mg 1%
Iron 1.0mg 6%
Potassium 86.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTRY TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PROPYLENE GLYCOL, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SODIUM STEAROYL, LACTYLATE, SORBITAN MONOSTEARATE, NATURAL FLAVOR (CONTAINS MILK AND SOY INGREDIENTS), SOY LECITHIN, SALT, SODIUM CITRATE, XANTHAN GUM, COLORED WITH (ANNATTO)), SUGAR, WATER, EGG WHITES (FRESH EGG WHITES, SODIUM CURATE, TRIETHYL CITRATE AND XANTHAN GUM AS A WHIPPING AGENT), WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), EGG (WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT), CANOLA OIL, CAKE BASE (COCOA (PROCESSED WITH ALKALI), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SILICATE (ANTI-CAKING AGENT, NONFAT DRY MILK, ARTIFICIAL FLAVOR, DRIED EGG WHITES, SOY FLOUR), COCONUT CREAM (FRESH COCONUT EXTRACT, WATER AND STABILIZERS XANTHAN GUM E415, GUAR GUM E412, CARRAGEENAN E407)), FOOD STARCH - MODIFIED, SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), FUDGE POWDER (COCOA (PROCESSED WITH ALKALI), SUGAR, SOYBEAN OIL, NATURAL COCOA CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SALT, SOY LECITHIN, CORN STARCH, CREAM OF TARTAR, WHEAT FLOUR, EGG WHITES, WHEY (MILK)), CORN SYRUP, UNSALTED BUTTER (PASTEURIZED CREAM NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)), BUTTER BLEND (PALM OIL, BUTTER (CREAM, SALT), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIE), VEGETABLE MONO & DIGLYCERIDES NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), NONFAT DRY MILK, CREAM OF TARTAR (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTRY TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PROPYLENE GLYCOL, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SODIUM STEAROYL, LACTYLATE, SORBITAN MONOSTEARATE, NATURAL FLAVOR (CONTAINS MILK AND SOY INGREDIENTS), SOY LECITHIN, SALT, SODIUM CITRATE, XANTHAN GUM, COLORED WITH (ANNATTO)), SUGAR, WATER, EGG WHITES (FRESH EGG WHITES, SODIUM CURATE, TRIETHYL CITRATE AND XANTHAN GUM AS A WHIPPING AGENT), WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), EGG (WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT), CANOLA OIL, CAKE BASE (COCOA (PROCESSED WITH ALKALI), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SILICATE (ANTI-CAKING AGENT, NONFAT DRY MILK, ARTIFICIAL FLAVOR, DRIED EGG WHITES, SOY FLOUR), COCONUT CREAM (FRESH COCONUT EXTRACT, WATER AND STABILIZERS XANTHAN GUM E415, GUAR GUM E412, CARRAGEENAN E407)), FOOD STARCH - MODIFIED, SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), FUDGE POWDER (COCOA (PROCESSED WITH ALKALI), SUGAR, SOYBEAN OIL, NATURAL COCOA CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SALT, SOY LECITHIN, CORN STARCH, CREAM OF TARTAR, WHEAT FLOUR, EGG WHITES, WHEY (MILK)), CORN SYRUP, UNSALTED BUTTER (PASTEURIZED CREAM NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)), BUTTER BLEND (PALM OIL, BUTTER (CREAM, SALT), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIE), VEGETABLE MONO & DIGLYCERIDES NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), NONFAT DRY MILK, CREAM OF TARTAR (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Zippy's, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2195693

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management