Vegetarian Frozen Meats

Blood Sugar Impact of Homestyle [Meatless] Chiqin Cutlets, Homestyle

Homestyle [Meatless] Chiqin Cutlets, Homestyle
33

contains 17.7g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this vegetarian frozen meats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Homestyle [meatless] chiqin cutlets, homestyle contains 23.0g of carbs, 4.0g of sugar, 14.0g of protein, 12.0g of fat, and 6.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 4.0g
Fiber 6.0g
Protein 14.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
33

Homestyle [meatless] chiqin cutlets, homestyle contains 17.7g of carbs, 3.1g of sugar, and 4.6g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 Gg

Calories 241

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 569.4mg 25%
Total Carbohydrates 23.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 189.8mg 15%
Iron 0.0mg 0%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

+MYCOPROTEIN (41%), WATER, EGG WHITE, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, NIACIN, IRON, THIAMINE), SUNFLOWER OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHEAT PROTEIN, CORN STARCH, WHEAT GLUTEN, PEA FIBER, WHEAT FLOUR, POTATO DEXTRIN, SALT, ONION POWDER, LEAVENING (DIPHOSPHATES, BAKING SODA, AMMONIUM CARBONATE), CALCIUM CHLORIDE, CALCIUM ACETATE, PECTIN, GARLIC POWDER, SPICES, SUGAR, DEXTROSE, SMOKED PAPRIKA, YEAST, SPICE EXTRACTS (BLACK PEPPER, MARJORAM, THYME), COLOR (PAPRIKA EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

+MYCOPROTEIN (41%), WATER, EGG WHITE, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, NIACIN, IRON, THIAMINE), SUNFLOWER OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHEAT PROTEIN, CORN STARCH, WHEAT GLUTEN, PEA FIBER, WHEAT FLOUR, POTATO DEXTRIN, SALT, ONION POWDER, LEAVENING (DIPHOSPHATES, BAKING SODA, AMMONIUM CARBONATE), CALCIUM CHLORIDE, CALCIUM ACETATE, PECTIN, GARLIC POWDER, SPICES, SUGAR, DEXTROSE, SMOKED PAPRIKA, YEAST, SPICE EXTRACTS (BLACK PEPPER, MARJORAM, THYME), COLOR (PAPRIKA EXTRACT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Quorn Foods Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2195797

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management