Blood Sugar Impact of Marshmallow Crispy Rice Treats Birthday Cake, Marshmallow
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT, REDUCED IRON, NIACINIMIDE, THIAMINE HYDROCHLORIDE, CALCIUM D-PANTOTHENATE, ASCORBIC ACID, FOLIC ACID, MALTODEXTRIN AND BHT [PRESERVATIVE]), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY, LECITHIN, SHELLAC, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), CRYSTALLINE FRUCTOSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, GELATIN, CORN SYRUP SOLIDS, NATURAL FLAVORS, MONOGLYCERIDES, SOY LECITHIN, VEGETABLE OIL, CAPRIC/CAPRYLIC TRIGLYCERIDES, BAKING SODA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT, REDUCED IRON, NIACINIMIDE, THIAMINE HYDROCHLORIDE, CALCIUM D-PANTOTHENATE, ASCORBIC ACID, FOLIC ACID, MALTODEXTRIN AND BHT [PRESERVATIVE]), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY, LECITHIN, SHELLAC, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), CRYSTALLINE FRUCTOSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, GELATIN, CORN SYRUP SOLIDS, NATURAL FLAVORS, MONOGLYCERIDES, SOY LECITHIN, VEGETABLE OIL, CAPRIC/CAPRYLIC TRIGLYCERIDES, BAKING SODA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Crispy Rice Treats Birthday Cake, Marshmallow is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.7.
Marshmallow Crispy Rice Treats Birthday Cake, Marshmallow has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Marshmallow Crispy Rice Treats Birthday Cake, Marshmallow contains 73.5g carbs, 35.3g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Crispy Rice Treats Birthday Cake, Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Crispy Rice Treats Birthday Cake, Marshmallow compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.