Blood Sugar Impact of Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice
contains 26.5g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingSpicy beef fried rice medium spicy long grain white rice blended with savory beef, bell peppers, edamame, carrots, onions, scrambled eggs in a spicy and sweet sauce, spicy beef fried rice contains 45.0g of carbs, 6.0g of sugar, 9.0g of protein, 4.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Spicy beef fried rice medium spicy long grain white rice blended with savory beef, bell peppers, edamame, carrots, onions, scrambled eggs in a spicy and sweet sauce, spicy beef fried rice contains 26.5g of carbs, 3.5g of sugar, and 0.6g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, EDAMAME, RED PEPPERS, ONIONS), GRILLED SEASONED BEEF AND BINDER PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT], LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORS, FLAVOR [YEAST EXTRACT, SALT], SODIUM BICARBONATE, SPICE), SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DEXTROSE, CHILE GARLIC PUREE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], SALT), EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, EDAMAME, RED PEPPERS, ONIONS), GRILLED SEASONED BEEF AND BINDER PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT], LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORS, FLAVOR [YEAST EXTRACT, SALT], SODIUM BICARBONATE, SPICE), SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DEXTROSE, CHILE GARLIC PUREE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], SALT), EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 86.7.
Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice has a Blood Sugar Impact (BSI) score of 86.7. Lower scores indicate less impact on blood glucose levels.
Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice contains 26.5g carbs, 3.5g sugars, 0.6g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.