Blood Sugar Impact of Candy Cookie Bites, Candy
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Candy cookie bites, candy contains 66.7g of carbs, 36.1g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (HEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], NATURAL FLAVOR [MILK], MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CHOCOLATE CANDIES (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW 6], GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), EGGS, GLYCERIN, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), INVERT SYRUP, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BLEACHED ENRICHED FLOUR (HEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], NATURAL FLAVOR [MILK], MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CHOCOLATE CANDIES (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW 6], GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), EGGS, GLYCERIN, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), INVERT SYRUP, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Candy Cookie Bites, Candy is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.1.
Candy Cookie Bites, Candy has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Candy Cookie Bites, Candy contains 66.7g carbs, 36.1g sugars, 2.8g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Candy Cookie Bites, Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Candy Cookie Bites, Candy compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.