Blood Sugar Impact of Creamy Potato Hearty Soup, Creamy Potato
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Creamy potato hearty soup, creamy potato contains 60.0g of carbs, 16.0g of sugar, and 4.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IDAHO POTATOES (INCLUDING RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, SALT, SUGAR, DRIED GARLIC, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SPICES, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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IDAHO POTATOES (INCLUDING RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, SALT, SUGAR, DRIED GARLIC, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SPICES, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Potato Hearty Soup, Creamy Potato is a food product in the canned soup category with a Blood Sugar Impact score of 53.7.
Creamy Potato Hearty Soup, Creamy Potato has a Blood Sugar Impact (BSI) score of 53.7. Lower scores indicate less impact on blood glucose levels.
Creamy Potato Hearty Soup, Creamy Potato contains 60.0g carbs, 16.0g sugars, 4.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Potato Hearty Soup, Creamy Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Potato Hearty Soup, Creamy Potato compares to similar foods. You can also explore other foods in the canned soup category for alternatives.