Blood Sugar Impact of Tropical Punch Juice Blend, Tropical Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 25.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE AND ORANGE JUICES FROM CONCENTRATE LESS THAN 1% OF: PASSIONFRUIT AND GRAPE JUICES FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), GRAPE SKIN EXTRACT (FOR COLOR), SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE AND ORANGE JUICES FROM CONCENTRATE LESS THAN 1% OF: PASSIONFRUIT AND GRAPE JUICES FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), GRAPE SKIN EXTRACT (FOR COLOR), SUCRALOSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Juice, Apple
Target Stores
Tomato 100% Juice From Concentrate, T...
Associated Wholesale Grocers, Inc.
100% Pure Orange Juice From Concentra...
Citrus World Inc.
Cranberry Juice Cocktail, Cranberry
Wakefern Food Corporation
Pomegranate Juice, Pomegranate
United Natural Foods, Inc.
Hansen's Natural, Apple Juice
Monster Energy Company
Watermelon Flavored Juice Cocktail Bl...
Clement Pappas & Co., Inc.
Strawberry Kiwi Juice Cocktail, Straw...
Welch Foods Inc
Pomegranate 100% Juice From Concentra...
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Punch Juice Blend, Tropical Punch is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 50.0.
Tropical Punch Juice Blend, Tropical Punch has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Tropical Punch Juice Blend, Tropical Punch contains 10.4g carbs, 10.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Punch Juice Blend, Tropical Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Punch Juice Blend, Tropical Punch compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.