Blood Sugar Impact of Green Apple Flavor Iced Tea, Green Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Green apple flavor iced tea, green apple contains 5.8g of carbs, 5.3g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 360.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, TEA POWDER, SODIUM HEXAMETAPHOSPHATE (TO PROTECT TASTE), TEA CONCENTRATE, SODIUM BENZOATE (TO PROTECT TASTE), POTASSIUM CITRATE, POTASSIUM SORBATE (TO PROTECT TASTE), SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, TEA POWDER, SODIUM HEXAMETAPHOSPHATE (TO PROTECT TASTE), TEA CONCENTRATE, SODIUM BENZOATE (TO PROTECT TASTE), POTASSIUM CITRATE, POTASSIUM SORBATE (TO PROTECT TASTE), SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Apple Flavor Iced Tea, Green Apple is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 42.0.
Green Apple Flavor Iced Tea, Green Apple has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Green Apple Flavor Iced Tea, Green Apple contains 5.8g carbs, 5.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Apple Flavor Iced Tea, Green Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Apple Flavor Iced Tea, Green Apple compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.