Blood Sugar Impact of Apple Fruit Flavored Pie, Apple Fruit
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Apple fruit flavored pie, apple fruit contains 49.6g of carbs, 19.5g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APPLES, WATER, PALM OIL, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: GLYCERINE, SALT, MONOGLYCERIDES (WITH PROPIONIC AND PHOSPHORIC ACIDS), SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE, CORN SYRUP SOLIDS, CORN STARCH, AGAR, CITRIC ACID, CINNAMON, MALTODEXTRIN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORING, XANTHAN GUM, CALCIUM CARBONATE, CALCIUM SULFITE, CARBOXYMETHYL CELLULOSE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APPLES, WATER, PALM OIL, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: GLYCERINE, SALT, MONOGLYCERIDES (WITH PROPIONIC AND PHOSPHORIC ACIDS), SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE, CORN SYRUP SOLIDS, CORN STARCH, AGAR, CITRIC ACID, CINNAMON, MALTODEXTRIN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORING, XANTHAN GUM, CALCIUM CARBONATE, CALCIUM SULFITE, CARBOXYMETHYL CELLULOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Fruit Flavored Pie, Apple Fruit is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Apple Fruit Flavored Pie, Apple Fruit has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Apple Fruit Flavored Pie, Apple Fruit contains 49.6g carbs, 19.5g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Fruit Flavored Pie, Apple Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Fruit Flavored Pie, Apple Fruit compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.