Blood Sugar Impact of Fruit Punch Flavored Just 10 Juice Blend, Fruit Punch
contains 1.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 200.0g servingFruit punch flavored just 10 juice blend, fruit punch contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit punch flavored just 10 juice blend, fruit punch contains 1.0g of carbs, 1.0g of sugar, and 0.0g of fiber per 200.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 200.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, GRAPE AND PINEAPPLE JUICES FROM CONCENTRATE, LESS THAN 1% OF: APPLE JUICE FROM CONCENTRATE, VITAMIN C (ASCORBIC ACID), CALCIUM CITRATE (CALCIUM SOURCE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID (PROVIDED TARTNESS), SUCRALOSE, ACESULFAME POTASSIUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CONTAINS PURE FILTERED WATER, GRAPE AND PINEAPPLE JUICES FROM CONCENTRATE,LESS THAN 1% OF: APPLE JUICE FROM CONCENTRATE, VITAMIN C (ASCORBIC ACID), CALCIUM CITRATE (CALCIUM SOURCE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID (PROVIDED TARTNESS), SUCRALOSE, ACESULFAME POTASSIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Punch Flavored Just 10 Juice Blend, Fruit Punch is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 4.0.
Fruit Punch Flavored Just 10 Juice Blend, Fruit Punch has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Fruit Punch Flavored Just 10 Juice Blend, Fruit Punch contains 1.0g carbs, 1.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Punch Flavored Just 10 Juice Blend, Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Punch Flavored Just 10 Juice Blend, Fruit Punch compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.