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Blood Sugar Impact of Candy Cane Flavored Jumbo Cookies, Candy Cane

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Crusts & Dough General Mills, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 33.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 10.0g
Fiber 0.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 9.9mg 3%
Sodium 60.1mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED, UNBROMATED WHEAT FLOUR, CANE SUGAR, PALM FRUIT OIL, WATER, RED PEPPERMINT BITS (CANE SUGAR, RICE FLOUR, RICE SYRUP, PALM FRUIT OIL, RAISIN JUICE CONCENTRATE, NATURAL FLAVOR, VEGETABLE EXTRACT [FOR COLOR], HONEY, SALT), EGGS, VANILLA EXTRACT, SEA SALT, BAKING SODA, PEPPERMINT OIL, CREAM OF TARTAR.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed

UNBLEACHED, UNBROMATED WHEAT FLOUR, CANE SUGAR, PALM FRUIT OIL, WATER, RED PEPPERMINT BITS (CANE SUGAR, RICE FLOUR, RICE SYRUP, PALM FRUIT OIL, RAISIN JUICE CONCENTRATE, NATURAL FLAVOR, VEGETABLE EXTRACT [FOR COLOR], HONEY, SALT), EGGS, VANILLA EXTRACT, SEA SALT, BAKING SODA, PEPPERMINT OIL, CREAM OF TARTAR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 64/100
Quality Tier Medium
USDA Food Record ID 2212347

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management