Blood Sugar Impact of Cream Cheese & Strawberry Flavor Toaster Pastries, Cream Cheese & Strawberry

Cream Cheese & Strawberry Flavor Toaster Pastries, Cream Cheese & Strawberry
48

contains 48.2g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 54.0g serving

Cream cheese & strawberry flavor toaster pastries, cream cheese & strawberry contains 26.0g of carbs, 9.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 9.0g
Fiber 1.0g
Protein 3.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
48

Cream cheese & strawberry flavor toaster pastries, cream cheese & strawberry contains 48.2g of carbs, 16.7g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 54.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 179.8mg 8%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, MALTODEXTRIN. MODIFIED CORN STARCH, APPLE PUREE, WHEY PROTEIN CONCENTRATE, DRY YEAST, HYDROGENATED PALM OIL*, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN SYRUP SOLIDS. STRAWBERRY PUREE, CREAM CHEESE (MILK, CREAM, WHEY, SALT, LOCUST BEAN GUM), CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, EGG YOLK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE. TBHQ, CITRIC ACID), CELLULOSE GUM, SODIUM CITRATE, CELLULOSE GEL, SKIM MILK AND CREAM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SOUR CREAM (CULTURED CREAM, NONFAT MILK), GUAR GUM, LOCUST BEAN GUM, COLORED WITH (RED 40, ARTIFICIAL COLOR, BLUE 1), SUCRALOSE.

How People Feel

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Vitamins & Minerals

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, MALTODEXTRIN. MODIFIED CORN STARCH, APPLE PUREE, WHEY PROTEIN CONCENTRATE, DRY YEAST, HYDROGENATED PALM OIL*, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN SYRUP SOLIDS. STRAWBERRY PUREE, CREAM CHEESE (MILK, CREAM, WHEY, SALT, LOCUST BEAN GUM), CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, EGG YOLK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE. TBHQ, CITRIC ACID), CELLULOSE GUM, SODIUM CITRATE, CELLULOSE GEL, SKIM MILK AND CREAM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SOUR CREAM (CULTURED CREAM, NONFAT MILK), GUAR GUM, LOCUST BEAN GUM, COLORED WITH (RED 40, ARTIFICIAL COLOR, BLUE 1), SUCRALOSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2212628

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management