Cake, Cookie & Cupcake Mixes

Blood Sugar Impact of Molten Caramel Cake Mix, Molten Caramel

Molten Caramel Cake Mix, Molten Caramel
100

contains 68.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 95.0g serving

Molten caramel cake mix, molten caramel contains 65.0g of carbs, 41.0g of sugar, 5.0g of protein, 10.0g of fat, and 3.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 65.0g
Sugars 41.0g
Fiber 3.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Molten caramel cake mix, molten caramel contains 68.4g of carbs, 43.2g of sugar, and 3.2g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 95.0 Gg

Calories 360

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 499.7mg 22%
Total Carbohydrates 65.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 41.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, CREAM, MODIFIED CORN STARCH, BUTTER, SUGAR, SALT, GELLAN GUM, MONO AND DIGLYCERIDES, COLORED WITH [ARTIFICIAL COLOR, YELLOW 5, YELLOW 6], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, XANTHAN GUM, BAKING SODA), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, DISTILLED MONOGLYCERIDES, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, EGG WHITE, CELLULOSE POWDER, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, NONFAT MILK, SOY LECITHIN, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM CASEINATE. FRESHNESS PRESERVED BY BHT, CITRIC ACID, TOCOPHEROL AND ASCORBIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 12% DV

Minerals

Calcium 11% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, CREAM, MODIFIED CORN STARCH, BUTTER, SUGAR, SALT, GELLAN GUM, MONO AND DIGLYCERIDES, COLORED WITH [ARTIFICIAL COLOR, YELLOW 5, YELLOW 6], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, XANTHAN GUM, BAKING SODA), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, DISTILLED MONOGLYCERIDES, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, EGG WHITE, CELLULOSE POWDER, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, NONFAT MILK, SOY LECITHIN, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM CASEINATE. FRESHNESS PRESERVED BY BHT, CITRIC ACID, TOCOPHEROL AND ASCORBIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2212840

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management