Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle

Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle
35

contains 28.6g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 70.0g serving

Buttery homestyle creamy mashed potatoes blended with butter in a light breading mashed potato bites, buttery homestyle contains 20.0g of carbs, 3.0g of sugar, 3.0g of protein, 13.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 3.0g
Fiber 2.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
35

Buttery homestyle creamy mashed potatoes blended with butter in a light breading mashed potato bites, buttery homestyle contains 28.6g of carbs, 4.3g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 340.2mg 15%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 0.4mg 2%
Potassium 249.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, HEAVY CREAM (CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), SOYBEAN OIL, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, ENZYME-MODIFIED BUTTER, SALT, MODIFIED CELLULOSE, MALTODEXTRIN, RICE FLOUR, DEXTRIN, DEHYDRATED BUTTER, CORN STARCH, DEXTROSE, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], XANTHAN GUM, ANNATTO AND TURMERIC (COLORS).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 48% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, HEAVY CREAM (CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), SOYBEAN OIL, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, ENZYME-MODIFIED BUTTER, SALT, MODIFIED CELLULOSE, MALTODEXTRIN, RICE FLOUR, DEXTRIN, DEHYDRATED BUTTER, CORN STARCH, DEXTROSE, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], XANTHAN GUM, ANNATTO AND TURMERIC (COLORS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2213062

Frequently Asked Questions

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