Frozen Dinners & Entrees

Blood Sugar Impact of Mexican Style Slow Cooked Pulled Pork Bowl With Black Beans And Roasted Vegetables Over Brown Rice Lightly Tossed With A Green Chili Lime Sauce And Topped With Monterey Jack Cheese, Mexican Style Pulled Pork Bowl

51

contains 11.7g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Mexican-style slow-cooked pulled pork bowl with black beans and roasted vegetables over brown rice lightly tossed with a green chili lime sauce and topped with monterey jack cheese, mexican-style pulled pork bowl contains 33.0g of carbs, 5.0g of sugar, 26.0g of protein, 9.0g of fat, and 7.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 5.0g
Fiber 7.1g
Protein 26.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
51

Mexican-style slow-cooked pulled pork bowl with black beans and roasted vegetables over brown rice lightly tossed with a green chili lime sauce and topped with monterey jack cheese, mexican-style pulled pork bowl contains 11.7g of carbs, 1.8g of sugar, and 2.5g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 311

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.9mg 17%
Sodium 670.7mg 29%
Total Carbohydrates 33.0g 12%
Dietary Fiber 7.1g 25%
Total Sugars 5.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 150.0mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BLEND (COOKED BLACK BEANS, CORN, GREEN BELL PEPPERS, ROASTED ONIONS, ROASTED RED BELL PEPPERS, FIRE ROASTED TOMATOES), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATILLOS, POBLANO PEPPERS, GREEN CHILE, ONIONS, CORNSTARCH, JALAPENO PEPPERS, CHICKEN MEAT [INCLUDING CHICKEN JUICES], HONEY, SALT, CILANTRO, LIME JUICE CONCENTRATE, DEHYDRATED ONION, GRANULATED GARLIC, FLAVORINGS [ONION POWDER, POULTRY FLAVOR AND ROSEMARY], POTATO FLOUR, SPICE, NATURAL FLAVORS, CARROT POWDER, TURMERIC), COOKED BROWN RICE (WATER, BROWN RICE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 26% DV
Vitamin A 59% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE BLEND (COOKED BLACK BEANS, CORN, GREEN BELL PEPPERS, ROASTED ONIONS, ROASTED RED BELL PEPPERS, FIRE ROASTED TOMATOES), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATILLOS, POBLANO PEPPERS, GREEN CHILE, ONIONS, CORNSTARCH, JALAPENO PEPPERS, CHICKEN MEAT [INCLUDING CHICKEN JUICES], HONEY, SALT, CILANTRO, LIME JUICE CONCENTRATE, DEHYDRATED ONION, GRANULATED GARLIC, FLAVORINGS [ONION POWDER, POULTRY FLAVOR AND ROSEMARY], POTATO FLOUR, SPICE, NATURAL FLAVORS, CARROT POWDER, TURMERIC), COOKED BROWN RICE (WATER, BROWN RICE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2213085

Frequently Asked Questions

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