Blood Sugar Impact of Tropical Punch Soft Drink, Tropical Punch
contains 2.5g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 200.0g servingTropical punch soft drink, tropical punch contains 5.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropical punch soft drink, tropical punch contains 2.5g of carbs, 2.5g of sugar, and 0.0g of fiber per 200.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 200.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), CITRIC ACID (FOR TARTNESS), GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, RED 40, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), CITRIC ACID (FOR TARTNESS), GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, RED 40, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Cider Cold Pressed 100% Juice, Apple Cider
WEGMANS FOOD MARKETS, INC.
Organic Cold Brew Coffee Concentrate, French Roast
KOHANA
Cherry Berry Kombucha, Cherry Berry
HEALTH-ADE LLC.
Strawberry & Hibiscus Flavored Probiotic Seltzer, Strawberry & Hibiscus
CLEARLY KOMBUCHA LLC
Lemon Cayenne Probiotic Apple Cider Vinegar Juice, Lemon Cayenne
SUJA LIFE, LLC
Pineapple Passionfruit Flavored Juicedrink, Pineapple Passionfruit
NEXTFOODS LLC
Cafe Con Leche Espresso Drink With Milk, Cafe Con Leche
THE J.M. SMUCKER COMPANY
Apple Cider 100% Apple Juice, Apple Cider
MCCUTCHEON APPLE PRODUCTS, INC
Scoby Masters Kombucha
SCOBY MASTER, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Punch Soft Drink, Tropical Punch is a food product in the other drinks category with a Blood Sugar Impact score of 10.0.
Tropical Punch Soft Drink, Tropical Punch has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Tropical Punch Soft Drink, Tropical Punch contains 2.5g carbs, 2.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Punch Soft Drink, Tropical Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Punch Soft Drink, Tropical Punch compares to similar foods. You can also explore other foods in the other drinks category for alternatives.