Frozen Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American

20

contains 6.0g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 200.0g serving

American cage free egg, salsa, sweet potato, turkey sausage, cheddar cheese, red pepper, yellow pepper, mushroom & onion scramble, american contains 12.0g of carbs, 6.0g of sugar, 15.0g of protein, 12.0g of fat, and 2.0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 2.0g
Protein 15.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
20

American cage free egg, salsa, sweet potato, turkey sausage, cheddar cheese, red pepper, yellow pepper, mushroom & onion scramble, american contains 6.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 200.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 200.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 256.0mg 85%
Sodium 530.0mg 23%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 150.0mg 12%
Iron 1.9mg 11%
Potassium 340.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH, SEA SALT, WHITE PEPPER), WATER, ORGANIC SWEET POTATOES, COOKED TURKEY BREAKFAST SAUSAGE (TURKEY THIGH, WATER, SALT, SPICES, SUGAR), ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), RED PEPPERS, YELLOW PEPPERS, MUSHROOMS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF GREEN PEPPERS, DISTILLED WHITE VINEGAR, HONEY, SALT, CORNSTARCH, ONION POWDER, SPICES, CHILI PEPPERS, GARLIC POWDER, PAPRIKA.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH, SEA SALT, WHITE PEPPER), WATER, ORGANIC SWEET POTATOES, COOKED TURKEY BREAKFAST SAUSAGE (TURKEY THIGH, WATER, SALT, SPICES, SUGAR), ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), RED PEPPERS, YELLOW PEPPERS, MUSHROOMS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF GREEN PEPPERS, DISTILLED WHITE VINEGAR, HONEY, SALT, CORNSTARCH, ONION POWDER, SPICES, CHILI PEPPERS, GARLIC POWDER, PAPRIKA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2214031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management