Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Creamy Vanilla Ice Cream Layered With Delicious White Cake, Topped With Whipped Icing And Festive Sprinkles Ice Cream Cake, Vanilla

56

contains 38.7g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 75.0g serving

Vanilla creamy vanilla ice cream layered with delicious white cake, topped with whipped icing and festive sprinkles ice cream cake, vanilla contains 29.0g of carbs, 21.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 21.0g
Fiber 0.0g
Protein 2.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
56

Vanilla creamy vanilla ice cream layered with delicious white cake, topped with whipped icing and festive sprinkles ice cream cake, vanilla contains 38.7g of carbs, 28.0g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 170.3mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 50.3mg 4%
Iron 0.5mg 3%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGG WHITES, CORN SYRUP, SOYBEAN OIL, DEXTROSE, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, NATURAL FLAVOR, SODIUM CASEINATE, SOY LECITHIN, POLYSORBATE 60, PALM KERNEL AND/OR PALM OIL, CELLULOSE GUM, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, LOCUST BEAN GUM, XANTHAN GUM, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, YELLOW 5, TITANIUM DIOXIDE (FOR COLOR), DISODIUM PHOSPHATE, ASCORBIC ACID, RED 3, CITRIC ACID, YELLOW 6, BLUE 1, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILKFAT AND NONFAT MILK, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGG WHITES, CORN SYRUP, SOYBEAN OIL, DEXTROSE, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, NATURAL FLAVOR, SODIUM CASEINATE, SOY LECITHIN, POLYSORBATE 60, PALM KERNEL AND/OR PALM OIL, CELLULOSE GUM, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, LOCUST BEAN GUM, XANTHAN GUM, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, YELLOW 5, TITANIUM DIOXIDE (FOR COLOR), DISODIUM PHOSPHATE, ASCORBIC ACID, RED 3, CITRIC ACID, YELLOW 6, BLUE 1, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2214201

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management